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healing properties drumming and music

The power of RHYTHM – NO LIMITS!

It’s no secret that if you are having a bad day, week, month or even year – music can be a quick fix to feel good again!  The effect of music on the brain is almost instant and can change your mood dramatically.
Research demonstrates that by playing and listening to music it can boost our mental well-being and actually improve our physical health.  Not only this music can make you smart! Did you know that consistent music lessons can […]

On Friday’s we dance!! Drums and Rhythm


On Friday’s we dance!! Samba-afro style 🥁🎶
Look at the energy and enthusiasm we have!!!
Why not book us for a corporate event, or maybe you need some team building activities?
💃 #sambadrummers#parade #teambuilding
#teamspirit#shosholoza #happyfriday
#goodvibes
Call us on 082 843 7118, or why not drop us an email for a quotation info@drumsandrhythm.com
 

Why drumming works so well for team building – physiological effects that have social benefits 

There are so many physiological effects of drumming. It is scientifically proven to help build your immune system and relieve stress. Drumming accesses your entire brain and can make you smarter. Drumming also synchronises the lower areas of the brain (non-verbal) with the frontal cortex (language and reasoning). This helps to produce feelings of awareness and conviction. Drumming can bring on a natural “high” by increasing Alpha brain waves. Allowing you to feel more calm and relaxed.
Drumming is a […]

Team Building and the Impact it has on Cohesion in a Socially Diverse Organisation

South Africa is known for its ethnic diversity and with 11 official languages; the country is a melting pot of cultures. Often referred to as the ‘Rainbow Nation’, South Africa is home to an interesting mix of citizens.
However, all this diversity can lead to cultural clashes. Diversity doesn’t just apply to race and gender. It also embraces political beliefs, age, physical ability, religious beliefs, sexual orientation, and socio-economic status. The biggest challenge with diversity is communication. A communication gap […]

3 Ways To Choose The Right Team-Building Experience

Some of us have met our best friends at work and forged enduring relationships which reach outside of the office walls. We braai together and gossip about Bill from sales, our kids play together and we go on weekends away. However, you have to agree that not everyone gets on at work. And it’s with this in mind that managers choose to engage in a team-building experience for their staff.
What Does Team-Building Do?
The ability to work as a cohesive […]

Diversity In The Workplace – We’ll Drum It Into You!

Diversity. It’s a word we hear often these days – especially in regards to employment practices. But do we ever really stop to think about what it actually means? Because diversity isn’t just part of some vague HR policy. And it’s so much more than simply being compliant with employment equity regulations. The concept of diversity in the workplace encompasses respect and acceptance. It means appreciating that everyone is unique and that we all have something meaningful to bring […]

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